Rubén García: “We are confident and we will go for the game”

first_imgNo doubt in Pamplona it is the game of the year, it is different. We have to assimilate that, if all the matches are important, we have to give this a bonus, especially at the mental level. There are three points at stake and we are going to measure eleven against eleven, but we already know what it means to measure yourself to such a team, and more belonging to Osasuna. There is a certain rivalry.As for the environment, what do you expect?I know that for the fans it is an important game and that they live it in a special way. We also have to give this meeting the importance it has.Real Madrid has been measured a few times …Yes. I don’t know how many times exactly but I have measured them a few times. In my first year in Levante I played against them. Then Mourinho trained him and there were Xabi Alonso, Cristiano, Higuain … It was a different time than now. It’s always nice to be able to play against players like that. I remember a game at the Bernabéu, in which in the 40th minute we were winning zero one and we ended up losing four to one. In a couple of plays they made the game. The Bernabéu squeezes a lot. It is a very complicated field.He has pending feeling what it is to beat Madrid and mark him.Yes. With the Levant I don’t remember winning them. I remember two games at home, which we were winning and in the absence of two minutes we had the victory. It would be nice to win and also these types of victories usually have a lot of impact.What would it mean for you to mark Real Madrid?Beyond marking Madrid, I would be happy that it was a goal that would help the team. If the goal were victorious, it would be special. Not only for beating Madrid, which is a challenge, but the really important thing would be to be able to help the team with three points. It would be a step forward and be closer to the goal. It will be very complicated, but it will be tried. Where do you think is the greatest danger of the Zidane team?On an offensive level they are doing very well, they are making many goals and also these great teams, when they catch good streaks, they usually fit very few. It has very effective players above, which overflow a lot and closing behind makes it very difficult to beat them. In El Bernabéu they have already shown us that it is not easy to create opportunities and harm them and here they will come with the same intention. It is true that we play at home, before our fans, and we have a lot of confidence in us and we will go for the game.Which Madrid player do you see better at this time?I think one of the key pieces is Casemiro, in the midfield. Beyond travel, effort and disputes, I think it is the team’s stopwatch and who stabilizes it. He gives it a lot of contention and for teams like that, players like him are key.If I could, which Madrid player would Osasuna be brought to?I could not tell you. We have the players we want. It is not only a matter of what a player can contribute in the field, it is also necessary to adapt to the costumes and grace to God in Osasuna everyone is very adapted. It is true that I could choose any player, there are so many good in Madrid that I would not know how to say one.You have already shown that you are able to face any team and more in El Sadar.We are aware of the connection we have with the fans and everything we have done. But it is of little use to think now of everything we have done if we do not succeed in trusting ourselves and our possibilities. We may not be at our best in terms of sensations and security in the field, but we are not going to go crazy now for losing some games, nor could we think we had everything done when we had that good run. We have to keep trying to improve and I think we can do something nice.Osasuna usually presses very high. Can a team like Madrid be played like this?Yes. He is a rival who dominates all tactical variants and at the offensive level. We may be ourselves, but we must also be aware that we will have to do many things well and be very focused to be able to harm them. They are a rival that, with little, can do you a lot.On a personal level, how are you feeling?In pre-season I had discomfort in the pubis. With work and insistence I have been improving, although it is an injury with which you have to continue working and strengthening. I have gone from less to more, finding myself great. In these last games I am playing more than half a point, a position in which I already played last year. I am happy to participate and continue contributing things to the team, with goals or assists. I’m very happy.It has been rumored that in the winter market some team tempted him …I have read something. In the world of football there are these things that are a bit more extra-sports. I don’t like being aware of these things, I usually handle them through representatives. You get things but I have been focused at all times and at no time I thought about leaving. When you are happy in a place and you feel the confidence and you are in fullness, you do not look beyond to continue contributing things and to continue working.What have you found in Osasuna that you have not found in other equipment?I have found something very important, which is emotional stability, beyond football. This is something fundamental to be happy and then translate it on the pitch and to be in life, and in the day to day, oneself. When you arrive at a new place you have doubts and do not know what awaits you. I was lucky to get it right and find the right place. I am very happy and I think that people who know me notice it and those who see me on a sporting level think that they see me comfortable in the field. This serves to keep growing and be better every day. Do they face the week differently or is it more the media fuss that forms?The players don’t realize that much. You focus on making it one more week of work, to improve and to work to the fullest. But it is true that around you notice something different. We try to avoid everything that surrounds it and focus on day to day.He is going to play his first Osasuna- Real Madrid in El Sadar …center_img It is one of the key pieces of the Arrasate team. Its quality does not go unnoticed and in fact the rumor mill says that some team tempted him in the winter market. However, Rubén García does not think of anything other than Osasuna, where he has found stability on and off the pitch. He knows that Madrid will make it difficult for him, but he fully trusts the possibilities of his team.Real Madrid arrives at El Sadar, is it a special match?It is always special to play against Real Madrid, even more so when it becomes the leader. It is a meeting that El Sadar lives a lot and we, as players, also like it. It is a beautiful game that everyone wants to play.last_img read more

20 Tips for Quiet Sex When the Kids Go to Sleep

first_imgHave kids? Quiet sex will save your sex lifeIt’s the first thing you dreaded before you had children. Or maybe the second after discovering you’d never sleep past 6 a.m. again. I speak of sex, and more specifically, of having sex with your partner when you also have curious, loud, we-refuse-to-stay-asleep children roaming your home.As difficult as it might seem to continue having a satisfying sex life after you created these adorable little beings, it’s also super-important. After all, we’re sexual beings. What mom in her right mind would want to deprive herself of an orgasm (and an after-sex glass of wine) after dealing with lunatic toddlers all day?The trick to having sex with children under the same roof is to have quiet sex. And despite what we’ve all learned from watching over-the-top porno films, quiet sex can be hot as hell. We spoke with a handful of sex experts and have the pleasure (get it?) of presenting you with 20 tips on having quiet sex after the kids have fallen asleep. Now get to it!Sex and intimacy coach Rebekah Beneteau, who is the founder of Pleasure Evolution, offered the following advice:1. Make love face-to-face and kiss when you are tempted to shout. This will muffle the noise and increase the connection between couples.2. Practice new ways to communicate in bed, like using words instead of grunting or moaning.3. Pull an Edward Cullen in Twilight and become a pillow biter. Whenever you’re tempted to make loud noise, bite on a pillow, a rolled up wash cloth or even your partner (um, be gentle, please). That last one definitely amps up the sexy.4. Invest in a good white noise machine. When placed outside the bedroom door, it will block a lot of the sound from escaping.Sex and kink educator Cassie Fuller, a co-founder of Touch of Flavor adult education company, has the following to say:5. Make your bed quieter. There are a few tricks you can do to make your bed quieter. Move your bed away from the wall so it doesn’t bump. Put a blanket under the legs of the bed to keep it from sliding, and tighten the bed frame so it doesn’t squeak.6. Forgo your bed. Try a standing position or switch up where you are having sex in your room. Try a more stable chair or toss a comforter on the floor.7. Do it in the shower. Running water has an amazing ability to drown out sound and even if the kids do happen to wake up for a moment they will only hear the water running.8. Make other noise. Try putting on some music, leaving the television on or simply creating some form of white noise. These sounds will make it harder to hear the sounds you are making.9. Be a little kinky! If your partner is making too much noise when he is enjoying himself, try using a gag. No need to buy one from a store. You can make one in a pinch by shoving a piece of clothing into his mouth. Underwear, a rolled up T-shirt, or balled up (clean) socks work well.10. Keep your mouth busy. A surprisingly quiet position is 69. Not only do both of you get to enjoy receiving stimulation from the other partner, but both people have their mouths too occupied to be too loud. It’s a win-win for everyone.Sex therapist Vanessa Marin says couples should think of having quiet sex as a fun challenge rather than a drawback:11. You can set it up as a little competition between you and your partner — “I bet I can be quieter than you. Want to see who wins this game?”12. You can also play up your dominant or submissive sides by telling your partner, “You’d better be quiet,” or having your partner put his hand over your mouth.If you’re looking for specifics about quiet sex positions, sex educator Nikki Alfred suggests one to try:13. Spooning position or where the woman is lying flat on her stomach while the man penetrates her deeply from the rear. Other positions can work too, you just want to avoid making your movements too drastic, which will cause the bed to shake, thump and squeak more.Astroglide’s Resident Sexologist Dr. Jess’s tips will make you wonder if you’ll ever miss loud sex again:14. Extend your breath to slow down. The benefits can include more intense and multiple orgasms as well as a quieter ride.15. Try S-L-O-W sex to keep the bed and floor creaking to a minimum. When you slide an object inside of you as s-l-o-w-l-y as possible, your nerve endings react in the most explosive of ways. Not only does that object feel like it never ends (read: huge), but as the arousal sensations build, so too will the power of your orgasm.16. Better yet, give a slow job (a super-slow blow job); slide him into your lips inch by inch and then press your tongue hard against his underside as you gradually release him a little at a time. He won’t know what hit him. You’ll love it too, as you show off your powerful oral skills and drive him into a frenzy.17. Put a humidifier (or dehumidifier depending on the climate) in your kids’ bedrooms to drown out any amorous sounds from down the hall.18. Embrace the challenge. Tease, titillate and pull out all the stops to drive your lover wild and watch him struggle to control his moans and groans.19. Make eye contact and use facial expressions(e.g., smiles) to communicate appreciation and desire. Also make note of physical changes (e.g., curled toes, arched back, tense pelvic region) to gauge your lover’s reaction.And, finally, Dr. Jess says — as thrilling as quiet sex may be:20. Get away once in a while to let loose if you can. Silent sex is hot, but a bit of variety that includes some loud, uninhibited hotel sex keeps the flame burning.Sourcelast_img read more